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Ignacio Nieto Carvajal

Mindfulness And Meditation For Entrepreneurs

Mindfulness And Meditation For Entrepreneurs

I’ve been practicing meditation for the last five years. It has helped me during the most difficult times of my entrepreneurial journey, and also in my personal life. In this post, I want to discuss the practice of mindfulness and meditation for entrepreneurs, solopreneurs and small business owners. Why

Life In Chiang Mai For Digital Nomads

Life In Chiang Mai For Digital Nomads

This weekend we attended the Nomad Summit conference here in Chiang Mai. It was certainly a massive event, as the city is one of the most famous digital nomad hubs. After living here for some time, it’s easy to understand why, and fall in love with this vibrant, chaotic

What I Learned From Writing A Daily Post On Stoicism For A Year

What I Learned From Writing A Daily Post On Stoicism For A Year

As you may know if you follow my blog, in 2018 I started writing a daily post on stoicism for a whole year. It was a way of commiting to reading one daily meditation of this book: “The Daily Stoic: 366 meditations on wisdom, perseverance, and the art of living“

On Minimalism

On Minimalism

Exactly one year ago, the 31st of December of 2017, I found myself on a plane, reflecting on how my life had changed since I quit my corporate job. I was flying back to Riga after spending the holidays with my family and friends. I’m also on a flight

Get Active In Your Own Rescue

Get Active In Your Own Rescue

The Daily Stoic for December 31st, “Get Active In Your Own Rescue”. “Stop wandering about! You aren’t likely to read your own notebooks, or ancient histories, or the anthologies you’ve collected to enjoy in your old age. Get busy with life’s purpose, toss aside empty hopes, get

Taking The Bite Out Of It

Taking The Bite Out Of It

The Daily Stoic for December 30th, “Taking The Bite Out Of It”. “To bear trials with a calm mind robs misfortune of its strength and burden. —SENECA, HERCULES OETAEUS, 231–232” Today’s stoic meditation talks again about this formula for being able to face any adversity, from small daily

Give Thanks

Give Thanks

The Daily Stoic for December 29th, “Give Thanks”. “In all things we should try to make ourselves be as grateful as possible. For gratitude is a good thing for ourselves, in a manner in which justice, commonly held to belong to others, is not. Gratitude pays itself back in large